Weekly Yoga Classes


Janet is an Experienced British Wheel of Yoga Teacher Trainer. Her weekly yoga classes are held in small groups (no more than 10 people) in order to assure attention to detail and the best possible experience for everyone in attendance.


Venue: Samtosha Yoga Studio, in Newhaven (BN9 9DY).

School Term only:


Janet and students 1

10-11:30am => 70+ Yoga 

Wednesday – Therapeutic Yoga 7:30-9pm


10-11:30am: Mixed Ability Yoga Class

Specialist classes can be arranged on demand or 1-2-1 for £40

To make an appointment or for more information, please contact Janet:


or 01273 512 306

Feel free to read our Introduction to… Yoga Practice section.

Residential Weekends offering BWYT Pranayama and  Pregnancy Yoga Modules, Yoga Teacher Training & Foundation Courses, as well as Yoga, Reiki and Sound Healing Weekends, are often available and can be planned/arranged according to the waiting list of interested students and demand.


Where is Samtosha Yoga Studio? – Here!

%d bloggers like this: